Recipes to treat hair loss

 That a lot of men and women suffering from hair loss because it is everyone's problem but we must differentiate between the natural hair loss and who have an average of 80-100 hair per day and could be the reason for the use of cosmetics and hair care that leads to hair damage and hair loss. Tips to strengthen the roots of the hair and hair loss treatment: -

 1. proper diet to strengthen hair eat foods rich in substance biotin which like brown rice, oats, which helps to strengthen the roots of the hair and hair follicles as well as antioxidants such as vitamin e found in many fruits such as avocados, olive oil, along with rich vegetables with iron and zinc such as spinach are all rich foods vitamins and minerals that help in the treatment of hair loss.

2 -tkhalsy tension abnormal stress and anxiety is the cause of the causes of hair loss you relax snapped a daily bath and Dave Green tea is a natural nerve-Mahdi.

3. Pour off the comb with narrow teeth. Try using hair combs with wide teeth and hair Avoid thick brush it operates on a hair cracking and lead to increased hair loss and hair of output Albossellat and weak hair roots and lack of vitality.

 4. hair massage prevents hair loss. Scalp massage on a continuous basis in natural oils such as olive oil and almond oil works to stimulate blood circulation and nourish hair from the root and the hair and massage gently with circular movements, preferably after a bath so that the hair may get rid of the dust that prevent normal hair nutrition.

5. Use natural hair care products care and prevention of hair loss using hair care products containing vitamin b5 which Mtozan with Tabiehalhar addition to panthenol, which is the protein component of the structure of the hair is working to increase the density of hair.

Nail in the day

That all women seeking to beauty The beauty is the purpose of this world therefore always try to search for beauty and the beauty of her hands and complements the beauty of her hands taking care of Aozafarha here I will tell you today about ways to nail namely:

 Nbdoola to eat foods rich in calcium, in addition to using the mixture for nail and take care of it .

. Here are the details of that mix .. nail: a cup of natural lemon juice, one tablespoon of olive oil components. Application method mix nail: nail rubbing your hands with lemon By toothbrush for 10 minutes, then Wash your hands with warm water and Ajafvehm well, Atala your nails with a layer of olive oil. 

Classless this mixture for nail 3 times a week, at least you get a long toenails, healthy and beautiful .. The second way: tomatoes + garlic + salt mixed with some and put it on the nail for a quarter of an hour third way:

 the text of a lemon + spoon to eat salt prepare the dish and put the material and then our hands (for a quarter of an hour), the fourth way: Massage your nails Ballymun then put Vaseline for ten minutes and then Ngzlea one-time only way V: garlic cloves and Tberden the nails and then Angaaha Mae and salt sixth way: a lemon and Aasreha + teaspoon + teaspoon salt and we put our hands where for a quarter of an hour

Strengthen nails in two days

The first method

1_ olive oil

2_ rosewater

 We put the fire p olive oil to protect it a little bit and then wait until the cool and we put it on our nails for 4 minutes and then we remove it and brush the tinge of rose water.

The second method:

 To Tanfeza strong nails beautiful and healthy Mix a teaspoon of egg yolk well and then add to it two spoons of honey and salt, then mix the mixture well. Rub your nails mix well and leave for half an hour and then rinse your fingers thoroughly with cool water and salt

The third way

 1_ tablespoon and a half of outstanding honey

 2_ 10 tablespoons rose water

3_ four tablespoons glycerin

 4_ half tablespoon apple cider vinegar

 National heats the honey on the backburner and Add rose water, glycerol, apple cider vinegar to honey after it cools. Put the mixture in a bottle sealed and Aturkehm refrigerator and Astkhaddmah on a daily basis that you notice the difference yourself

How do you remove sunburn

Exposure to the sun continuously leads to the burning of the skin, bringing the risk of the emergence of signs of progress in the largest age, and the presence of such burns distorts the beauty of the skin, and is trying to more people avoid sun exposure, however, such a thing is difficult to do always, and that the body needs the sun as it contains very useful for the skin rays, but can use creams and protective of the sun to relieve acute radiation which are contrary to the harmful rays and work to absorb the beneficial rays. In the case of burning the skin from the sun's rays, there are some tips to be followed to get rid of these burns: First, the use of chamomile, chamomile is a first ways that work to calm the skin is also working on lightened, what he is doing chamomile is repair damaged cells and absorption of harmful UV rays process , it also calms the nerves irritated because of the sun's rays, which removes puffiness quotient. Second, apple cider vinegar, apple cider vinegar to calm the skin and protect it from scaling caused by the sun, it also benefits from apple cider vinegar that relieves burning pain, but it is not used directly on the skin, but after adding water to it. Third, oil of lavender essential oils, this oil process soothe and relieve the irritation and remove the redness, but we must caution that this oil is not suitable for all skins, where sensitive to some of the skins of this oil; so it is advisable to use it on hand before putting it on the face so as not to worsen the situation . Fourth: peppermint oil, has a big role in the process soothe irritation and reduce redness, where he added a few drops of this oil to moisturizing cream and paint his skin, but it must take into account the power of peppermint oil, it must prior to use of the examination on the skin to make sure there Sense the skin of it. Fifth: milk, which is more commonly used methods, and the results extremely fast for his soften skin and cool, it works to ease the burning pain, and then remove the burns, and this effect is not limited to milk, but includes all dairy products, they are all working turn on the treatment of burns and cool the affected area. Sixth generation cactus, Jill cactus knows its benefits enormous for the skin and hair, and one of these benefits is to calm the skin and reduce redness, and thus removes burns resulting from the sun harmful rays, it contains antioxidants and inflammation that deal with burns from the root. Seventh: potatoes, potato played a major role in the treatment of burns to the skin as it contains starch which removes redness and Ahdiha, all you have to do is rub the skin with a piece of sweet potato, this way is quenching and tempering place burn, and that there is another way to use the potatoes and then blending potatoes means with cold water and then the resulting fat face on the face and skin the solution.

How Caucasion my skin

There is no doubt that a lot going on behind the new fashion, and as the fashion is to make the skin color Bernza, and some white skin so much He would like to make her darker-colored, and some do not prefer white color because defects appears, has become many looking for ways to make it brown, and Unfortunately Those roads are very great price and some can not be obtained, but there are many ways you can get them at a low price, there are creams sold in pharmacies helps tanning, as there Asprey is placed on the skin Visamarha, and there are sea creams placed on the skin and then be exposing your skin to the sun the sea a day or two days in the morning and avoid it back period, and there is a natural blends helps to have a skin Bronze them work a mixture of oranges and carrots and paint the skin out, and as there are sesame oil, put on the skin in a circular motion from the bottom up, and the body must Etcherbh just before the descent of the sun, then be exposing yourself to the sun for about half an hour, and you'll get the bronze-skinned, and of course, preferably before noon time, and can use the cream Nivea and put it on the skin and then to set the color of dark powder on the face, Vtsubha beautiful bronze color, and there is a mixture containing small spoon children oil (Johnson) with 2 teaspoon of glycerin means Chwevo points from Almacairokrom and 4 vinegar point and white two tablespoons small coconut 4 tablespoon of carrot juice large and two tablespoons of lotion tanning Karim, paint those components all together and then placed on the skin, then we are exposed to the sun in the period before the afternoon and so to avoid dehydration and wrinkles, and enough exposure to the sun for only half an hour to get a bronze color, and must then use any of those mixtures use a moisturizer cream, and can be used Almirnda strawberry flavor and put it on the skin and exposure to the sun for half an hour, but for chemicals and nailing body systems are effective and fastens the skin, but her problem that they are expensive and cost too much, rather that the natural mixtures are always mixtures required and the favorite of many, and it protects the skin and because it is natural it, and because the center of the many natural solutions and treatment of many problems, and should be when you get on skin color the desired final stop these mixtures and so as not to Taatardan darkening to a very large and it is impossible to go back to the original color or bleaching the skin after burning it, and we have destroyed ourselves, our skin

Get rid of the buttocks

 The accumulation of fat in the buttocks area is one of the problems experienced by many, and frequently this problem spread among women, abound followed therapeutic ways to get rid of the accumulated fat in the buttocks area, whether sports workout or cosmetic surgeries or follow the natural recipes and here we will address to talk for ways to get rid of the accumulated fat in the buttocks area

_ Orange peels of the most therapeutic methods are considered to get rid of the problem of the accumulation of fat in the buttocks area, and through you take the orange peels and work on the well shredded with power, or you can do Berchha and dealt with the authority before eating a meal just for the feeling of satiety and not having to eating large amounts of food and to minimize the Turakmh fat in the buttocks area.

 _ The accumulation of fat in the buttocks area to get rid of them effectively fast and not to resort to sleep after eating process directly, but on the contrary, you have to sleep immediately after eating makes your body stores fat in the buttocks area and accumulation, as here, remember the words of the prophet Ali may Allah be pleased with him to talk about the move away from sleep immediately after eating; he says: "Son if you want to be the healthiest people Valtzm three, your food and you heart desires, no closer to the food until she desires, and introduce yourself to the toilet before you sleep, do not come to you never doctor ".

 _ Stay away from sitting for long periods on the bench it makes your body store fat in the buttocks area and make it difficult to get rid of fat process.

 _ Work on the disposal of waste accumulated inside the abdomen, they are one of the factors helping to get rid of the accumulation of waste products in the body, including the buttocks, and they increase the size of the backlog in the region.

 _ Exercise on a daily basis make it easier to get rid of body fat and the process, especially in the buttocks area, and this way we will address in the verbiage explained shortly

 _ Working to stop eating any kind of food before doing exercising an hour or two hours after exercise an hour or two, it prevents the accumulation of fat in the buttocks area

 _ Full stop eating foods containing high levels of fat they cause the accumulation of fat and difficulty burned completely and fast process.

 _ Not to drink large amounts of beverages containing the gases are causing the accumulation of fat in the buttocks area

 _ Must work to reduce your intake of sweets containing high percentages of sugars that cause the accumulation of fat in the buttocks

_ Work to quit completely from eating what pans content of the oils and starches, causing the accumulation of fat in the buttocks area

 _ Work on the replacement of the elevator or climb down the stairs It helps to move all the muscles of the body and rid it of, especially in the buttocks area accumulated fat

 _ Must exercise on a flat surface, preferably on the ground, working on a practice exercise called Balbsclet and so when lying down on the back and switch feet movements Kkiemk led Albesclet

 _ As exercise pressure is the most effective exercises to get rid of fat in the buttocks

 _ And many of these exercises, practice of exercise of all kinds contribute to getting rid of fat accumulated in the body and Mnhaalordav

Tips for skin beauty

Introduction The face is the mirror of the soul, that's the proper nutrition, maintain the shine and skin health has many dimensions of the most important significance to the health and beauty of the face that reflects the spirit Eshragueth mental health.

 There are many many masks and mixtures that may be used by women - and men too - to improve her skin, and get a nice and bright face, but the most important things that you should know the girl is her skin type suitable natural mixtures.

It should not dispersion itself Boukltat masks many recipes and in the end do not use any of them, so you should focus on a natural mixture of one or two follow-up and continue on. Maintaining the cleanliness of the face, use a good lotion to three times a day, it is a very important addition to the lack of sleep and the final make-up on the face, because the skin has renewed its activity at night and make-up clog pores.

Lack of face wash hot water, and not to play with intensity and bend it to form a slapstick movements unnecessary, and to refrain from smoking, and foods that are harmful to skin and body is important, in addition to drinking water continuously and the best way is to drink half a cup of water every half hour.

. Or drink a little every ten minutes.

 Of course there are many masks him what for oily, dry, mixed, and the ordinary, just know its kind of your skin may know this easily by looking at the mirror, and if you find it difficult to define it or you d determine the type Seek the help Bkhbayrh skin thoroughly.

 The use of natural Almakecrat skin greatly help in cell renewal and give preeminence to the skin, and there are many natural Almakecrat. Lemon is one of the most natural things that renews the skin and gives preeminence and address many of the problems dark Kbaka, and clean it dramatically, but beware of sun exposure after using it. Eating cucumber and place it on the skin gives the skin freshness and healthy high, and also use the yeast with masks, foam yeast gives a natural swelling of the face.