That a lot of men and women suffering from hair loss because it is everyone's problem but we must differentiate between the natural hair loss and who have an average of 80-100 hair per day and could be the reason for the use of cosmetics and hair care that leads to hair damage and hair loss. Tips to strengthen the roots of the hair and hair loss treatment: -
1. proper diet to strengthen hair eat foods rich in substance biotin which like brown rice, oats, which helps to strengthen the roots of the hair and hair follicles as well as antioxidants such as vitamin e found in many fruits such as avocados, olive oil, along with rich vegetables with iron and zinc such as spinach are all rich foods vitamins and minerals that help in the treatment of hair loss.
2 -tkhalsy tension abnormal stress and anxiety is the cause of the causes of hair loss you relax snapped a daily bath and Dave Green tea is a natural nerve-Mahdi.
3. Pour off the comb with narrow teeth. Try using hair combs with wide teeth and hair Avoid thick brush it operates on a hair cracking and lead to increased hair loss and hair of output Albossellat and weak hair roots and lack of vitality.
4. hair massage prevents hair loss. Scalp massage on a continuous basis in natural oils such as olive oil and almond oil works to stimulate blood circulation and nourish hair from the root and the hair and massage gently with circular movements, preferably after a bath so that the hair may get rid of the dust that prevent normal hair nutrition.
5. Use natural hair care products care and prevention of hair loss using hair care products containing vitamin b5 which Mtozan with Tabiehalhar addition to panthenol, which is the protein component of the structure of the hair is working to increase the density of hair.
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